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60 minutes of traditional pilates combined with yoga asanas with your certified Pilates and 200 hour yoga teacher. Set in the dreamy feel good vibes of a greenhouse landscape expect a curated blend of movement suitable for every body, age and ability. Each class will be a unique set of sequences and Asanas to connect the mind, body and spirit while strengthening our balance, coordination, mobility and core strength. Join the movement at Alternative for $15 Saturdays at 2 pm!

 

 

Waiver form must be filled out to participate.

Pilates and Plants Class

SKU: Plants and Pilates
C$15.00Price
  • Born and raised in Brandon, Jodie is a mom of two kids who works as a Career Development Consultant with the Province of Manitoba. Discovering meaningful movement as a form of self-care and anxiety reduction led her on a path to certifications in Spin, Barre and Pilates. Jodie is also a 200 hour Certified Yoga Teacher. Committed to and passionate about creating a safe, welcoming, accessible environment for her classes, expect diversity, approachability, professional and accredited programming with a focus on joyful movement. When not teaching, Jodie enjoys spending time with her husband and two children, watching movies, reading true crime books, coffee dates and listening to music.

  • Yoga mat

    Water

    Wear comfy clothes

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